Ericksonian Hypnosis

What is Ericksonian Hypnosis?

Ericksonian Hypnosis is a therapeutic approach developed by Dr. Milton H. Erickson, a psychiatrist and psychologist. It emphasizes the use of indirect suggestion, storytelling, and metaphor to facilitate therapeutic change. Unlike traditional hypnosis, Ericksonian Hypnosis is highly individualized and tailored to the unique needs and characteristics of each client.

How does Ericksonian Hypnosis Work?

Ericksonian Hypnosis works by bypassing the critical conscious mind and accessing the unconscious resources of the client. Therapists use language patterns, metaphors, and storytelling to induce a trance-like state, where clients are more receptive to positive suggestions and therapeutic insights. This approach allows clients to tap into their inner resources and make meaningful changes at a subconscious level.

How does Ericksonian Hypnosis Help Me?

Ericksonian Hypnosis helps by harnessing the power of the mind to promote healing and personal growth. It can be used to address a wide range of issues, including anxiety, phobias, trauma, and self-limiting beliefs. By accessing the subconscious mind, clients can overcome barriers, develop new perspectives, and unlock their full potential. Ericksonian Hypnosis offers a gentle and effective way to facilitate positive change, empowering individuals to achieve their goals and live more fulfilling lives.