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- Types of Therapy
- Art Therapy
- ACT Therapy
- Behavioural Activation Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotional Freedom Techniques (EFT) Therapy
- Ericksonian Hypnosis
- Eye Movement Therapy
- Generative Change Practitioner
- Gestalt Therapy
- Guided Self Help Therapy
- Interpersonal Therapy (IPT)
- Mindfulness-Based Cognitive Therapy
- Motivational Interviewing Therapy
- NLP Psychotherapy
- Positive Psychology Therapy
- Rogerian Therapy
- Strategic Hypnotherapy
- Traditional Authoritarian Hypnosis
- Transpersonal Therapy
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- Therapist
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Practice
- Name of Practice: Soul Shift Hypnotherapy
- At Soul Shift Hypnotherapy, I help clients break free from self-doubt, anxiety, and emotional roadblocks using a strategic, forward-focused approach. Whether you’re overcoming a major life transition, struggling with performance anxiety, or seeking to rewire limiting beliefs, my sessions are designed to create real, lasting change. I specialise in post-divorce recovery, sports performance, high-achievement mindset, anxiety reduction, and confidence building. My approach blends Clinical Hypnotherapy and Strategic Psychotherapy, focusing on the subconscious patterns that hold you back—not just managing symptoms, but transforming the way you think, feel, and act. With 15+ years of business experience and a deep understanding of human behaviour, I work with individuals who are ready to regain control and move forward with clarity and confidence. Sessions are available online or in-person in Ballarat. I help clients break free from self-doubt, anxiety, and emotional blocks using Clinical Hypnotherapy and Strategic Psychotherapy. My approach is forward-thinking, focused on rewiring subconscious patterns to create lasting change. Whether it's confidence, performance, emotional healing, or post-divorce recovery, I offer personalised one-on-one sessions, both online and in-person. My 8-week Divorce Recovery Program provides structured support for those rebuilding after separation.
Professional Associations
- Registered Strategic Hypnotherapists<br> AHA<br> IAP<br> HCA<br> The Gordian Pillars
Treatment Approach
- Sports Performance & High Achievement <br> Unlock peak performance by rewiring limiting beliefs, eliminating performance anxiety, and building unshakable confidence. Whether you're an athlete or high achiever, sessions strengthen mental resilience, sharpen focus, and enhance self-trust—so you step into every challenge with clarity and control. <br><br> Post-Divorce Recovery <br> Rebuild your life with my 8-week Divorce Recovery Program, designed to help you release emotional baggage, rebuild self-worth, and create a clear path forward. Hypnotherapy helps break negative thought patterns, shift perspective, and empower you to step into your next chapter with confidence and resilience. Sessions are available online or in person.<br><br> Anxiety & Overthinking<br> Quiet the racing mind, ease tension, and regain control. Using Strategic Hypnotherapy, I help clients break free from repetitive worry, overanalysis, and self-doubt. Sessions focus on retraining the subconscious, so you no longer feel stuck in anxious cycles. Move forward with calm, clarity, and confidence in every aspect of your life.<br>
Client Session Format
- Family, Individual
Who do I treat?
- Adults
Demographic Speciality
- womens-issues, mens-issues, Relationships
Location
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706 Sturt St, Ballarat Central Ballarat, Victoria 3350, Australia